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Wild Nature Heart FREE 7 Day Challenge
At the Trailhead
How It Works
How to Get the Most Out of This Experience
The Sacred Pause
POEM: Don't Just Do Something, Sit There!
Sacred Pause and Deep Listening
POEM: No Time For Poetry
Coming to Your Senses
POEM: Glad of My Paws
Coming to Your Senses
Conversations with Wild Nature
POEM: Coyote Moments
Meeting An Ally In Nature
Love Affair With the World
POEM: My Skin, Your Skin, Body Electric
Love Affair Walk
Meet the Neighbors
POEM:Scribbling Newt Bellies
Befriending Your More-Than-Human Neighbors
Letting Go
POEM: Peel Away the Bark of Yesterday
Let Go With Nature
Go With the Flow
POEM: Pull Down Your Dams
Go With the Flow, Stay With the Stillness
Video: Walk the River (0:09)
What's Next on Your Journey?
Deepening Your Practice
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Go With the Flow, Stay With the Stillness
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